|
|
Pelvic Floor Dysfunction PhysiotherapyPelvic floor physiotherapy could be beneficial for you if you are experiencing the following;
Not all women's health issues are present during the child bearing years but in fact they can appear many years later around the menopause.
Pelvic floor physiotherapy can be beneficial even if you have been experiencing symptoms for years. It's never too late to make a difference. What is covered in pelvic floor physiotherapy assessment & treatment;
|
All 1-2-1 sessions are as follows;
£75 Initial Appointment (1 hour)
£45 Follow up treatment sessions (30 minutes)
*THESE SERVICES ARE TEMPORARILY UNAVAILABLE BETWEEN NOV 2018-MARCH 2019 DUE TO MATERNITY LEAVE*
£75 Initial Appointment (1 hour)
£45 Follow up treatment sessions (30 minutes)
*THESE SERVICES ARE TEMPORARILY UNAVAILABLE BETWEEN NOV 2018-MARCH 2019 DUE TO MATERNITY LEAVE*
Pregnancy Pilates & Core Fitness CourseWanting to stay fit and toned and avoid unwanted aches and pains in pregnancy?
*NO FUTURE COURSES SCHEDULED BETWEEN NOV 2018-MARCH 2019 DUE TO MATERNITY LEAVE* Over the six week course I will support you through a progressive pilates & core fitness programme, specifically tailored to the pregnant body and the changes in which it goes through at this unique time. What is covered in this course;
|
Postnatal Pilates & Restore Your Core CourseKeen to safely return to exercise after birth & learn more about your body now as a mum?
Start healing from the inside out with this postnatal specific pilates & restore your core course before returning to higher level exercise Next courses:
Pre-crawling babies are welcome! As a new mum myself I recognise the challenges of being away from your baby and finding any 'me time' for you to exercise at this early time. This course is designed for you with that in mind, so feel free to bring along bouncers and blankets to keep your little one comfortable. What is covered in this course;
|